Best walking sandals for blister-free hikes, tested by walkers

Best walking sandals for blister-free hikes, tested by walkers

Best walking sandals for blister-free hikes, tested by walkers

Read more Tried and Tested health and fitness reviews: Best walking boots | Best hiking poles | Best hiking rucksacks

How to choose walking sandals

Here are some key factors to consider when it comes to choosing your perfect pair of walkers.

Purpose: Think about when and where you’ll be wearing your sandals before you shop. If you’re heading on a walking holiday, a lightweight, packable shoe is a good idea. Hardcore hikers, on the other hand, should consider closed-toe, durable designs for protection on tricky terrain. Fast-drying, waterproof fabrics are a good idea for beach walks.

Size and fit: As with any shoe, sizing varies from brand to brand. Use your regular shoe size as a starting point but keep in mind that you may need to size up or down. Your toes shouldn’t feel cramped and there shouldn’t be any tightness or pinching when the straps are done up. Your feet also shouldn’t slide around, and your heels shouldn’t lift as you walk. We recommend wearing them around the house a few times – for an hour at a time – before going out in them.

Adjustability: Given that your feet swell throughout the day (especially in hot weather), we recommend opting for sandals with adjustable straps so your feet remain comfortable and secure for the long haul.

Materials: Though pricey, leather is extremely durable and will stay in excellent shape, wear after wear. Lightweight, fast-drying synthetics like nylon and polyester are also a good choice for active styles, and mesh constructions are worth considering if breathability is top priority.

Support: Look for footbeds with arch support and cushioning materials like foam to prevent pain and injuries. Prioritise soles with good grip and traction (rubber is a reliable pick) – particularly if you’ll be walking on slippery, uneven surfaces.

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